B12 Deficient? B12 deficiency is a silent epidemic with serious consequences to your health. Of all vitamin deficiencies, vitamin B12 deficiency is one of the most dangerous. In fact, reports from the USDA show B12 deficiency may be more widespread than thought, with...
Vitamin B12
Fortified Junk Food is NO WAY to get your Vitamins
You see it almost everywhere these days — energy drinks that advertise the wonder of B vitamins. And they all claim to give you the energy boost to get you through your day. Sadly, it's a big marketing ploy. The quick energy in these drinks usually comes from their...