100% All-Natural 1.7oz/50ml – Paraben and Fragrance Free
Start with a small amount and increase as needed. As a rule, melatonin should be used once a day about 1/2 hour before normal sleep time but every other day or maybe twice a week may work just as well. The amount of melatonin and how often varies with each person. Each 1/2 press of pump dispenses 1mg Melatonin.* Paraben and Fragrance Free.